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All of us have moods, temperaments, and personalities. Each of these is subject to change — although making personality changes is a large undertaking. Beneath these individual trends lies something more fundamental. People may use words like “soul” or “heart” to describe it. It’s sort of an internal compass that shapes your thoughts, beliefs, emotions, and behaviors.
Everyone goes through grief. It’s a painful yet inevitable part of life. Despite this universality, very few of us are prepared. Our culture doesn’t talk much about grief and we live our lives vulnerable to how much it can change us (see next section). But there’s good news. It’s never too late to put in the work to understand and address your grief.
Trust is a powerful foundation for any marriage. Without it, you can never feel true safety with one another. When trust is broken, rebuilding it is one of the biggest challenges any couple will ever face. Of course, each couple brings with them a unique set of characteristics and circumstances. For example, when two Christians get married, they may view their connection in some very specific ways.
You have almost certainly heard of Post-Traumatic Stress Disorder (PTSD). Thanks to Hollywood and news headlines, we usually associate PTSD with war zones and natural disasters. However, different forms of PTSD exist and they can be caused by a very wide range of events. Take, for example, Post-Traumatic Relationship Syndrome (PTRS).
Trauma is an all-too-common reality. Studies find that anywhere from 50 to 60 percent of adults report experiencing at least one traumatic event in their lives. This is obviously not good news. But from this growing need has established a vast array of powerful treatments for trauma and Post-Traumatic Stress Disorder (PTSD).
Obviously, “sensitive” is often in the eye of the beholder. Everyone has times when they feel more susceptible to the temperature, noise, textures, and general vibrations in their environment. This is frustrating but normal. Almost always, it passes rather quickly. However, the existence of a Highly Sensitive Person (HSP) is also a psychological concept.
From the outside, it can appear confusing to watch someone stay in an abusive situation. It could be their family, spouse, job, etc. Whatever the specifics, you may wonder “why they stay.” As you probably imagine, it’s a lot more complicated than that. A major component of this dynamic is trauma bonding.
It’s quite normal to need an adjustment period after a relationship ends. The passage of time along with some healthy support from friends and family might do the job. However, there are instances when a past relationship can weigh you down with toxic baggage. In fact, it can result in a version of post-traumatic stress disorder (PTSD).
